古人的茶道、圍棋、撫琴，都以安靜功課為根柢，傳遞出一種深長的靜思意味。直到現(xiàn)在，如果能遇到一個自然深入的老者，看他品茶下棋，或者聽他彈琴，會發(fā)現(xiàn)流露在外邊的表演招式幾乎沒有，而給人流暢舒服的感覺，十分熨帖。這種生活舉止甚是雅致，同時又很樸素，一點做作都沒有。就連武術也是如此，凌厲的肢體動作都是配合呼吸，在沉靜的氣息間隙里有節(jié)奏地展開，如果在這些動靜結合上稍有紊亂，也就全糟了。
Ancient people pursue a mood of silence by drinking tea. playing weiqi and playing the zither, which conveys a sense of meditation. Until now. if you met an old man and watched him drink tea. play chess, or play the zither, you would find almost no performing moves are showed outside, but giving people a feeling of nature and comfort. Although this kind of behavior is very elegant, it is simple without a little affectation. It is also true for martial arts. All sharp actions must go match with breath, and spread out rhythmically in the calm air gap. But if there is a little disorder in the combination of motion and quietness, all would be in a mess.
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