It is a known fact that physical activity improves overall health.
Not only does it improve circulation, increase blood flow to the brain,
and raise endorphin levels, which both help to reduce stress, improve 【M1】_________
mood and attitude, and calm children, physical activity may also help
students achieve more academically. Physically fit students are more 【M2】_________
likely to miss school, partake in risky behaviors, get pregnant, or
attempt suicide, which all associated with better outcomes in school. 【M3】_________
Many studies have demonstrated the positive effects of physical
education and physical activity on school performance. Several studies
have stated that providing increased time to physical activity can lead to 【M4】_________
better concentration, reduced disruptive behavior and higher test scores
in reading, math and writing.
One specific study that addressed this issue was done by Sallis et al.
when they implemented a program called Project SPARK in which it 【M5】_________
provides physical activity during class by containing health-fitness 【M6】_________
activities like jumping rope and aerobic dance so well as sport-fitness 【M7】_________
activities like soccer and Frisbee games and focuses on training teachers
to implement the curriculum. The program also promotes physical
activity outside of school and rewards children in engaging in physical 【M8】_________
activity with their families. Results of the study show that when teachers
were trained to use Project SPARK there were significant differences
between the experimental and control groups in language, reading, and
other basic skills. This study shows that organize physical activity can 【M9】_________
impact student performance even though in short-term experiments. 【M10】________
【M4】
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